Brainspotting Intensives in Nevada and California
Trauma Therapy- Booking September 2025
Slowing Down so that you can get
Smart, Simple, and Solution focused
You’re tired of always having to hold it together—even when you're falling apart.
You’re annoyed at yourself for struggling but frankly, you don’t know any other way.
You always have something you need to take care of and wonder why it’s so hard to relax.
Everything needs to be perfect because I can’t fail, something bad will happen.
You’re used to being overworked and overwhelmed because that’s what “being productive” means.
You never ask for help because you can’t be a burden- but this creates resentment inside and in your relationships.
You want to see change.
You need focus and tell yourself that it should have happened yesterday.
But life is really full — and packing more in doesn’t work for the hard to navigate stuff .
Feel Better Faster
Brainspotting Therapy Intensives
An Intentional, modernized space designed for deep healing, self-discovery, and meaningful change.
Room to breathe, time to feel, space to transform, change that saves you time.
What does the
Brainspotting Intensive Include?
Intensive Session- The Deep Processing
With Brainspotting therapy, we’ll find the right ‘Brainspots” in your visual field, guiding us into the neocortex of the brain and body processing. This allows us to gently and intuitively process and release the parts that you want to release, allowing your brain’s natural ability to grow and heal. We'll discover the different types of coping strategies that work best for you. Depending on your unique and personal goals, we might process your past, your present, or even your future worries.
60-90 minute Pre-Intensive Assessment Session
Before we jump in, we’ll start with establishing our goals for our time together. We'll discuss what's stressors are going on in your life right now—circumstances, relationships, and challenges—and where you're looking for some relief. We target where you want to grow and move forward.
The Healing Occurs
Bottom Line:
Transformation over a weekend.
Simple steps. Real relief.
Ready for the Road Ahead.
Follow up Integration
Once the processing is over, we check in to get grounded and integrate new perspectives and insights moving foward. Feeling lighter, clearer, and more regulated afterwards is common.
Brainspotting Intensives
for Trauma, Self Esteem Anxiety, Relationship Issues
Why Consider an Intensive?
Increase Performance for Athletes and Performers
You need more space to figure out Anxiety and Self Esteem Concerns,
You want to work through Imposter Syndrome
Emotional Wounds of Criticism and Shame get in your way of your values
Painful Childhood Experiences are holding you back
Racial, Sexual, Emotional, Physical Trauma are causing you distance
You’re ready to move on from Self Limiting Negative Beliefs
You experience Depression that feels stuck or unexplained
Preparation or Release after Life Transitions or Big Events
Grief that feels overwhelming yet struggling to be resolved
People pleasing that leaves you drained and resentful
Perfectionism that leads to burnout and never feeling “done”
You’re seeking clarity in your Relationships
You want to feel less triggered when Boundary Setting
Emotional reactivity, self-doubt, or numbness affect your relationships
Feeling disconnected from your body or authentic self
Struggles with self-care, worthiness, or belonging
Blocks in creativity and productivity
Benefits of Brainspotting may Include
( but are not limited to)
Heal painful childhood experiences or trauma from your past
Decreasing Guilt, Shame, and “Broken-ness” while increasing Compassion
Mend Relationship Trust Issues, Building Authentic Connections
Help with releasing overwhelming Grief, even if it’s been years
Relief from negative self-beliefs & becoming less critical of yourself
Feel less anxious or stressed, feeling more in control of your emotions
Improvement of your Self-Esteem and Confidence
Clarity in Navigating Relationship Issues
Decreasing Emotional Reactivity and Trigger Sensitivities
Burn out relief, Increasing Self Compassion
Improved Sleep and Physical Health Benefits
Moving on from old wounds and Into New Chapters
Basic, Deluxe, and Gold Package Offers,
Designed to fit your modern lifestyle.
Intensive Packages
“I can be changed by what happens to me. But I refuse to be reduced by it.”
Investment Returns for
Accelerate Growth and Healing
Return #1
You skip the line. Get right to healing. Stop calling therapist and ending up on waitlists.
Intensives offer VIP fastpass booking, giving you time for
Unhurried space to process trauma, get to the root and heal negative beliefs, anxieties &
expand performance goals right now.
Return #2
You get the help you need ASAP, and you don’t have to spend months or even years in the traditional weekly model of therapy treatment to feel better.
You get to pair your peace with your productive lifestyle, allowing you move forward and thrive sooner than later. You save time, money, effort, and get relief sooner. People can spend over a year in therapy. Bottom line- It’s cost effective, time efficient.
Return #3
You’re getting the flexibility and structure that’s needed to fit your schedule, giving you back more of your time,your energy, and frankly-your power.
Stop suffering. You don’t have to keep band-aiding it. Heal faster
✺ Intensive FAQs ✺
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Participating in a 2-3-day Intensive may create impactful change more efficiently than just weekly, 50-minute sessions or even one half-day intensive.
During your initial consultation and assessment, we will work together to determine the right fit for you.
Intensive sessions are similar to going on a personal retreat. They’re memorable, impactful, and highly transformative.
It’s recommended that you fill the time with space that’s unscheduled, unhurried, and catered towards taking care of yourself: movement, nature, being around trusted friends or pets, music, and creative expression.
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Traditional therapy requires time and energy week after week. You might have noticed that your concern continues to linger. Intensives are for you if:
If you've been in talk therapy before but aren't sure why you haven't gotten the level of change you’ve been wanting, intensives would be a good fit.
You're looking for a deeper type of therapy that can bring quick changes in your life.
You're still affected by painful experiences from your past.
You have some time off and want to use it for mental wellness.
You've tried Brainspotting or EMDR before and found it helpful.
You're preparing for a big life event, performance, or transition and want to be ready.
You go to therapy regularly but feel stuck and think an Intensive might help.
This structure is designed for those who want streamlined relief in 1-3 days, giving you back more of your peace, relief, and time in the long run.
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Talk therapy sessions are primarily online.
Intensives can be scheduled online or in-person.
Please note I can only work with you if you are in the state of California or Nevada.
My offices are located in Truckee, CA and Reno-Sparks, NV. There are many options for accommodations and dining if you are coming from out of town.
*Retreat style options will also available later this year for me to come out and meet you where you are.
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Yes, I currently accept these insurances: Kaiser Norcal, Aetna, Optum, United Healthcare, UMR.
For all other insurances, you may have out-of-network benefits, which means that insurance will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you.
With Thrizer, you will only have to pay a copay for our sessions post-deductible, instead of paying my full fee and waiting for reimbursements. This typically allows clients to save on average 70% upfront on our sessions.
During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.
Note: Thrizer's goal is to save you time and money. It's completely optional, and as a therapist, we do not benefit in any way from your participation. It just gives you more options so that you can get the right care.
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Although Intensive sessions are not covered by insurance, a potion of the package can be reimursed.Many insurance companies (typically PPOs) reimburse a portion of the cost of psychotherapy.
It's best to determine the exact details of your policy ahead of time, including what benefits are available regarding out-of-network providers and if your insurance will reimburse several hours of therapy in one day or one week.
I will work with you to provide you with a Superbill for covered services that are included in the program.
Please know that the insurance company requires a diagnosis code when submitting claims.
I recommend calling the customer service number on the back of your insurance card in order to get details about your specific plan.
Book a consultation to talk more about how I can help you with this process.
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