Therapy that condenses your therapy sessions into a full day or several days.

Couples Therapy Intensives are designed for couples who are ready to dive deep into the work, committing to their relationship healing over 1-3 days. This could look like rapid change over a single weekend — without the stop-and-start rhythm of traditional weekly or bi-weekly sessions.

Instead of squeezing your relationship goals into 50-minute windows, you'll have several uninterrupted hours (over 1–3 days) to focus on what matters most: your healing, your reconnection, and uncovering and changing the root patterns and that keep the two of you stuck in pain and disconnection.

This streamlined focused format gives you the time and space to go into the root cause of the problems —now with more time and space to get to resolution.

No need to restart the conversation every week or lose momentum between sessions, jumping from topic to topic. You’ll get to the root of the issue with more precision focus, with more clarity and transformation in less time.

If couples therapy didn’t work in the past, it may be because the format didn’t support your logistical and scheduling needs the way you needed it to.

If you’re tired of the traditional therapy model and it hasn’t worked for your schedule, your energy — or your relationship needs, then get support now — stop waiting. A couples therapy intensive weekend may be just the solution that’s designed for couples just like you.

Deep Healing Starts with Real Understanding

Before we begin your Couples Intensive, you’ll each complete an assessment. This help us understand the foundation of ourself and our relationship patterns, strengths, and areas of pain.

I’ll also provide recommendations to resources in order to help you feel more familiar in the communication tools, research, and types of conversations we’ll be having.

During the Intensive, we’ll focus on the two most important goals: 1. identifying and reducing the pains and discomforts that naturally come up in a relationship, and 2. learning and practicing ways to help with returning back to reconnection in a more secure, meaningful, thoughtful way.

Together, we’ll slow down and look closely at the natural cycle or habits that cause us to get stuck in disconnection — and uncover what’s happening underneath.

From there, I’ll guide you in shifting how we approach our partners and discuss new ways to communicate in a way that grows trust, safety, and closeness.

Lastly, we’ll look at next steps for continued relationship growth. Whether it’s moving into regular sessions with a therapist, scheduling a follow-up Intensive, or simply taking time to integrate what we’ve worked on — we’ll create a plan that celebrates the progress you’ve made, providing continued support for relationship growth and connection.

In a matter of days, you’ll leave with clearer insights, deeper understanding of connection with one another, and a hopeful path forward.

A Couples Therapy Intensive is for you if any of the following applies:

• You want to experience streamlined, effective therapeutic work that can lead to change in your relationship in a short amount of time.

• You are adjusting to a major life transition (having kids, not having kids, career changes, aging, grief, planning for a Babymoon) where you want to focus on deepening your connection with one another because lately, you’ve been growing apart.

• You have done couples therapy before and found it helpful for understanding yourself and your partner. You’re ready to try another format because of barriers that made it hard to continue couples therapy in that format.

• You’re ahead of the game and want to prepare yourself for a future life event that’s been giving you both anxiety and worry (marriage, moving somewhere new).

• You already go to weekly therapy and feel stuck, unmotivated, or just need a little something more to deepen yourself/ your relationship. Maybe your couples therapist is a good foundation but you want to use an intensive for something specific. You feel like this particular topic needs the necessary time and space to really just get tackled once and for all, and the start and stop format in regular therapy just isn’t working. You may want to do an Intensive as a supplement to your weekly therapy.