Meet Tiffany King, LMFT
Licensed Marriage and Family Therapist and Trauma Therapist providing Brainspotting, Positive Psychology, Mindfulness based Cognitive Behavioral Therapy, and Couples Therapy for Stress Management, Anxiety, Life Transitions, Burnout, and Self Esteem
You’re feeling stuck in stress, worn down by dating disappointments, caught in complicated relationship dynamics, or just constantly asking yourself, “What if I fail or disappoint others? What if they get mad? What if this doesn’t work out?” — you're not alone. And you don’t have to navigate all of that by yourself.
I’m here to help you unhook from those old patterns, quiet the inner critic, and build the kind of self-trust that empowers you.
In our work together, I blend holistic trauma informed care with mindfulness, positive psychology, cognitive behavioral therapy, and brainspotting somatic processing to help you reconnect with your clarity, confidence, and calm.
Whether it’s setting boundaries, healing relationship wounds, or learning how to show up for yourself in an authentic and genuine way — we’ll create a space where real growth (and real relief) happens.
I’m the right therapist for you if
Working Together
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Maybe your an ambitious go getter whose feeling stuck, whose lost their way following the linear path. Maybe you’re a creative and playful person whose trying to reclaim that part of themselves. A parent learning how to show up for yourself while showing up for everyone else. A new therapist learning to hold space — and still hold your own center.
Maybe you’re an adoptee searching for wholeness. An introvert craving connection that doesn’t drain you. An extrovert whose searching for more genuine and authentic community. Maybe you’re grieving — a person, a place, a version of you that no longer exists.
Maybe you’re navigating big shifts — career, identity, meaning — or quietly carrying the weight of depression, anxiety, or plain old overwhelm.
You might be a helper who’s tired. You’re someone whose asking the big questions: Who am I? Why does this matter? Where do I belong? What does this next chapter look like?
You’re a motivated, insightful person whose open to trying new things because you believe in setting yourself up for success.
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Couples who crave connection — not just surface-level peace, but real, deep understanding. Bridge-builders who want to support one another through grief, identity shifts, anxiety, depression or relational transitions. These are the couples who want to work through the barriers of old patterns and generational wounds together, creating a new shared story for themselves and for their family.
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Laughing, crying, and reconnecting deeply with friends over a get-a-way weekend? Yes please!
You want a retreat with your friends to connect, relax, and have fun but you’re also wanting to go deeper and gain clarity about some of the issues you’ve been struggling with. The idea of having a space for peace and productivity is right up your alley.
Creatives, deep thinkers, intention seekers who are ready to go on a healing journey together.
Women who lead with strength but carry quiet stories of heartbreak, confusion, and longing underneath.
Maybe you and your friends are tired, burned out, and exhausted from getting thrashed around on the dating and relationship marry-go-round.
Maybe your a group of healthcare worker, first responders, healers that are needing a full mind, body, and soul reset weekend.
Those who are ready to explore the deeper roots of attachment wounds, dating trauma, and relational patterns that no longer serve them. Those who consistently choose toxic or unavailable partners, finally wanting to understand, heal, and release old traumas from invalidation, abuse, and relational wounds that keep you stuck.Those who are wanting to release the tension of grief or loss, coming to a more peaceful and reflective space together.
What they’re saying
Here’s how I can help