FAQs
What are consultation like?
After booking a call, we will briefly chat about what you’re looking to work on, as well as addressing any questions you may have about starting therapy.
During the consultation, I will ask follow-up questions to determine if what you’re seeking is something I can provide support with. If, by the end of the consultation, we find that my services might not be the best fit, I will provide you with recommendations that could better suit your needs.
What modalities do you use?
My approach is warm, collaborative, and rooted in the belief that healing happens when we feel safe, seen, and empowered to show up as our full selves.
I integrate a range of evidence-based, compassion and neuroscience modalities to support your growth, including: mindfulness based cognitive behavioral therapy, positive psychology, brainspotting, couples therapy, holistic, person centered, trauma informed care.
Do you take insurance?
Yes, I take insurance for individual 50 minute talk therapy sessions only.
If I am not within network of your insurance plan, I can provide you with a superbill so that you can claim out-of-network reimbursement coverage.
Intensives are not covered by insurance.
What Insurances are accepted?
For those in California and Nevada:
I currently take: Aetna, Optum, United Healthcare, United Medical Resources (UMR), Kaiser-NorCal, Healthnet, and can provide a superbill for those out-of-network
What does success in therapy look like?
Success in therapy looks like engagement to the best of our abilities, being open to collaboration, and discussing things that are not working so that we can find another approach. My mission is to help you get the best out of your healing journey.
Although therapy can feel uncomfortable at times, success can look like subtle changes in perspective, subtle shifts in reactions to previously triggering experiences, and feelings of relief, peace, and an overall sense of growth and balance overtime.
What can I expect after the consultation?
If we decide to work together, you will be sent instructions for how to sign up with King Counseling LLC. Soon afterwards, you will start your first scheduled session and begin the journey.