Intensives in Nevada and California

Coming Soon September 2025

The Wait is Over.

Accelerate Growth

Intentional Space

Streamline Connections

Have you been struggling to make therapy work with your schedule —

and your nervous system?

Therapy shouldn’t have to feel like another thing to push through.


You want to see change

that doesn’t take months to years to achieve.


But life is full — and traditional weekly therapy doesn’t always fit with your life.

I get it. We’re all busy, stressed, and trying to manage the weekly fires.

Maybe you’re leaving sessions feeling like you were just getting started into talking about what you intended.

Or feel disappointed that the big stressors of the day took up most of your scheduled time.


Maybe scheduling when to have therapy has become a stressor in itself.


Sometimes there’s just so much beneath the surface, but not enough time or space to really get into it.

You’re not alone — and you’re not doing it wrong.
Frankly, 50-minute sessions just don’t fill in all of the gaps.

Leaving us feeling like we aren’t getting to where we want to be.

A Therapy Intensive might be just the thing you need.

Therapy Intensives

Intentional space for deep healing, self-discovery, and meaningful change.

Room to breathe, time to feel, space to transform.

Therapy intensives offer you the chance to go deeper, faster, and more focused, without the stop-and-start of weekly sessions.

Instead of stretching work across months, intensives give you 2–4 hours of focused time to address the patterns, pain, and stuck places that are hard to touch in standard therapy. No more juggling session in between meeting.

It’s not about rushing your healing.
It’s about creating enough space to actually feel it — process it — and move through it, with care.

This is trauma-informed therapy that honors your whole self — your brilliant mind, your amazing and resilient body and soul, but also the quieter parts of you that are tired and exhausted, needing a pivot towards a more balanced, and sustainable future.

You know that something needs to change because falling into the same patterns and holes again and again just isn’t cutting it for you anymore.

Let’s work together

Investment Returns on Intensives

Return #1

Skip the line get right to healing.

Intensives offer VIP fastpass booking, giving you time for

Unhurried space to process trauma, get to the root and heal negative beliefs, anxieties &

expand performance goals now.

Return #2

You get the help you need right now, and you don’t have to spend months or even years in the traditional weekly model of therapy treatment to feel better.

You get to pair your peace with your productive lifestyle, allowing you move forward and thrive sooner than later.

Return #3

You get the flexibility and structure that’s needed at your leisure, giving you back more of your time.

Therapy with Me

As a trauma-informed therapist, I bring together holistic, relational care, mindfulness-based CBT, positive psychology, and a validating, compassionate, yet empowering presence that incorporates the whole person.


I’m here to walk with you — to reflect, guide, and create a space where you can reconnect with your strength, your softness, and your truth. Sometimes we get so overwhelmed in our thoughts that it’s hard to even know how we got here.

I like to say that I’m Sam while you’re Frodo.

You don’t have to sort through the mess alone.
You don’t have to hold everything in all by yourself.

With my combined holistic blend of neuroscience backed Brainspotting methods, Cognitive behavioral therapy, mindfulness, positive psychology, and trauma informed care, we get down to the real root of things and explore ways to move you and your relationships forward.

Your Needs Matter.

There’s a reason you’re still carrying what you are.
And there are ways to gently navigate through it without sacrificing all of you until theres nothing left.

If you’re ready to move beyond coping and into healing —
If you’re ready to feel like yourself again — or maybe get to know them again, without the armor of shame and fear.
If you’re ready to explore therapy that meets you where you’re at.

Then I’m the right therapist for you. I would love to help you get back to feeling like yourself.

Book a Consultation with me today.

I cannot wait to meet you.